Chakra Alignment & Lifestyle Integration

Chakra Alignment & Lifestyle Integration

from $110.00

A year long journey that encourages the mindful attunement of each chakra to empower the effortless release of any and all blocks that may be disrupting one's life flow and Soul journey. It encompasses yoga movement, pranayama, meditation, and lifestyle suggestions to harmonize each chakra.

Attuning sessions are an hour and a half long - once per month with weekly lifestyle guidance that is sent via email. Each lifestyle guidance includes journaling prompts to encourage self-reflection and a deeper inner knowing of oneself; in addition to food / herbal suggestions, self-care suggestions, and recorded guided meditation.

Annual $ 1299

12- monthly payments of $110

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