Winter Solstice invites us to release into stillness with the intention to be with our inner landscape. This Yin season embodies feminine essence with its quieter, slower pace. Just as the trees draw their energy towards their roots, we are encouraged to draw our energy inward towards what nourishes. Within this sacred intimate space we nurture our Spirit, replenish our inner well, and restore what has been shared.
Join The Rooted Self community as we journey to explore inward spaces of Light. awaken to our inner stillness, and release into the embrace of the Winter Season.
During our time we will enjoy:
Teaching - Discovering Light within the Crevices
Compassionate Self-Inquiry to cultivate inner light.
Seasonal meditation and somatic yin practice designed to facilitate release and open energetic pathways for nourishment
This is a trauma sensitive gathering. Any posturing is an invitation for the body. You are empowered to choose what does / does not align with your mind-body’s present moment. Regardless of your posture, you are always with us in breath. All Beings who choose to participate agree to hold each individual sacred, creating space for the freedom of restorative movement without adjustment, advice, or direction.
Join us for an evening of community as we journey through reflective pause awakening to the gift of Cacao.
This intimate gathering is guided by the healing wisdom of Mother Cacao. Together, we will create a sacred space to weave Spirit into Community. Each month we gather we will sink our roots into the nourishing wisdom of a chosen teaching. On months when we accompany the Full Moon, we will honor the creative essence within.
Bring an offering for our Nature Altar as a gift of gratitude for Cacao.
I invite you to lean in and join The Rooted Self community on a journey of connection that inspires spiritual autonomy, warms your heart, lovingly calms your mind, and comforts your Spirit.
What is Soul Connect?
Soul Connect is a FREE monthly nurturing experiential gathering designed for the feminine essence of One's Soul. It has lovingly been created to support you in staying connected, grounded, calm, and nurtured on your life's journey.
On a monthly basis you will have a themed touchstone practice that keeps you connected to Self, others, and Source. When we have a daily practice that we are connected to we create a sense of security, stability and hope.
Each month we will embark together on a beautiful peaceful journey that will include:
• Guided Meditation
• Breath Connection
• Love & Light Offering
• Themed teaching
• Themed practice to carry you through the month that keeps you connected to hope, optimism, and nurturing energy readily and safely available around you.
Rooted Reads is a prana rich reading circle designed for individuals who want to enhance their inner wisdom and raise the vibration of the collective. This gathering is a beautiful layer to add to your daily inspirational, spiritual, or meditation practice.
Each month we will come together with the intention to explore, reflect, and be curious about our readings. Discussion questions will be woven into our journey in effort to guide conversation, collaboration, and build community.
Current Book : The Sound of a Wild Snail Eating, by Elisabeth Tova Bailey
The Full Moon gifts us the opportunity to raise our vibration to a higher frequency by transforming intention into manifestation. With the moon’s guiding nurturing light and the wisdom of nourishing herbs, we can co-create what we desire to birth into the Universe.
Join The Rooted Self community in a Full Moon Gathering & Tea Ceremony as we honor the boundless element of air in the sign of Gemini. According to ancient yoga teachings, air is the element of the heart. Aligning with the air element empowers our alignment with all other elements, as air exists within each one. As a teacher, air gifts us the unique opportunity to explore and expand our edges (boundaries) and observe where we unnecessarily give away our energy. Gemini’s sign reminds us of our duality and supports our journey in realigning our inner and outer worlds to our Spirit-heart compass. Together we will explore the teachings of air guided by the herbal wisdom of Thyme and Cardamom and the healing gifts of poetry.
During our time we will share:
Compassionate inquiry & reflection
Meditation
Tea Ceremony & Healing Poetry
Please invite the following into our time:
Journal
Candle (battery or wax)
Details on the horizon.
The Full Moon gifts us the opportunity to raise our vibration to a higher frequency by transforming intention into manifestation. With the moon’s guiding nurturing light and the wisdom of nourishing herbs, we can co-create what we desire to birth into the Universe.
Join The Rooted Self community in a Full Moon Gathering & Tea Ceremony as we honor the watery sign of Cancer guided by the wisdom of Chamomile. Water is the element of the second chakra, the energetic wellspring of our creativity, sensuality, and relationships. The second chakra, known as the sacral chakra, governs the tides of our emotions encouraging a flow that travels along the current of life. It provides us with the creative expression needed to birth our passions into the Universe and helps us cultivate a healthy relationship with our inner world, as well as others. The sacred message of water is to remind us of the need for and importance of flow. She gifts us permission to freely express our emotions and invites us to co-create with the Universe. Cancer’s sign informs our intuition and opens the riverbanks of our nurturing channels so that compassion towards Self and others may flow. When paired and guided by Chamomile, we create a gentle nurturing space that offers comfort and ease as we take our final steps through 2023 and into 2024.
During our time we will share:
Meditation
Tea Ceremony
A healing arts expression of compassionate connection
Compassionate inquiry & reflection
Please invite the following into our time:
Journal
Candle (battery or wax)
Chamomile tea or another tea you enjoy (we will prepare our tea together)
The Full Moon gifts us the opportunity to raise our vibration to a higher frequency by transforming intention into manifestation. With the moon’s guiding nurturing light and the Earth wisdom of nourishing herbs, we can co-create a landscape fertile for inspiring growth.
Join The Rooted Self community in a Full Moon Gathering & Tea Ceremony as we honor our Earth energy in the sign of Taurus. Inspiring stability, grounding, and a sense of security with the guiding wisdom of Ashwagandha and Cinnamon.
During our time we will share:
Compassionate inquiry & reflection
Meditation
Tea Ceremony and herbal creation
Please invite the following into our time:
Ashwagandha Herbal Tea of your choice (one bag for tea, two bags for herb creation)
A cinnamon stick
1 c. Epsom salt
The Full Moon gifts us the opportunity to raise our vibration to a higher frequency by transforming intention into manifestation. With the moon’s guiding nurturing light and the wisdom of nourishing herbs we can co-create what we desire to birth into the Universe.
Join The Rooted Self community in a Full Moon Gathering & Tea Ceremony as we cultivate inner balance alongside the guiding sign of Libra. Libra is an air sign whose energy restores, replenishes, and renews inner and outer harmony. The element of air gifts us the spaciousness we need for such harmony. Air, in Yoga Philosophy, is found to be the element of the heart. When the heart is in harmony, all things can flow through us without congestion, block, or disruption. When we pair Libra and the element of air with the guiding wisdom of Lavender, we create an internal landscape of openness that allows for the gentle release of the mind into the sanctuary of the heart.
During our time we will share:
Meditation
Tea Ceremony
Grounding Stones Creation
Compassionate inquiry & reflection
Please invite the following into our time:
Journal
Candle (battery or wax)
Lavender tea or another tea you enjoy (we will prepare our tea together)
Three stones harvested from Mother Earth, somewhere between the size of a grape and a kiwi (*When you harvest from Mother Earth, offer something in return as a sign of gratitude for the gift.)
The ultimate Self-Care Journey & Retreat for the feminine Soul.
Nourish and Renew provides a container of quietude in which you can retreat to to let your self-care pour. Each month we will gather to enjoy a themed journey that embodies the gift of inner wisdom through:
spa-like offering (foot-soak, eye nourishment, self-massage)
stream flow of consciousness journaling prompt
15-minute teaching (some topics may include: loving boundaries, embracing esteem, inhaling self-worth, self-leaning vs. self-abandoning)
community reflection
*This gentle offering is beautiful for anyone desiring a self-care pause. It is designed to prevent burn-out, alleviate tension, reduce stress, and evoke inner calm. Upon registration you will receive an email with all of the materials you need for our simple spa offering.